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article short story

The Miracle Lunch Box

On a day, near the Sea of Galilee, I decided to offer my lunch, consisting of five barley loaves and two fish to Jesus. Little did I anticipate that this simple gesture would transform into a feast for thousands of people.


As the crowd gathered around Jesus, eager to hear His teachings, I searched for a spot where I could listen attentively. Despite my hunger, I knew that my meager lunch wouldn’t suffice for such a number of people. Jesus started to speak. His words captivated us all for hours on end.


As the sun started its descent, hunger began to gnaw at the crowd. Jesus turned to His disciples and inquired about acquiring food for everyone. Philip expressed doubts about the feasibility of feeding such a multitude. It was then that Andrew noticed my lunch box and led me towards Jesus.


With anticipation, I presented Him with my offering. Jesus offered up a prayer to His Father, blessed the food before Him, broke it into pieces and started distributing it among the crowd. To my amazement, those five loaves and two fish multiplied miraculously, continuously satisfying everyone’s hunger. Enough to feed 5000 men, and there were even leftovers!


This miracle extended beyond satiating their physical appetite; it touched their hearts deeply and provided them with spiritual nourishment as well. From that day I dedicated myself wholeheartedly as a follower of Jesus Christ. Spreading His teachings with unwavering enthusiasm.


Word quickly spread about the event, attracting people from near and far who were eager to witness the power of Jesus. I eagerly shared my account, emphasizing the profound truth that even the smallest offering can hold immense significance in the hands of the Almighty.
The miraculous occurrence, with the lunch box served as a reminder of God’s unwavering provision and boundless love. Every time I encounter bread or fish it instantly brings back memories of that day by the Sea of Galilee.


As time went on I was fortunate enough to witness an array of miracles performed by Jesus, – healing, feeding, and even raising the dead. However, among all these awe-inspiring events there was something about the miracle involving that humble lunch box. It reminded me to offer everything I have to Jesus, no matter how small, and trust that He can use it in amazing ways.


Reflecting upon that day fills my heart with gratitude for having been a partaker, in such a divine moment. My simple meal transformed into a testament to God’s provision and unending love. Now countless individuals are inspired by this memory – it continues to ignite faith and instill hope within their hearts.

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bible study devotion

The resurrection and the life: devotion

Dr. Andrew C S Koh

3 D book cover

Setting

After healing the centurion’s servant, Jesus came to the city of Naim and raised a widow’s only son back to life. This miracle is unique to Luke.  In the canonical gospels, Jesus raised three people from the dead, the son of the widow of Naim,  the daughter of Jairus, and Lazarus of Bethany. 

Luke 7:11-17

11 Soon afterward, he went to a city called Nain. Many of his disciples, along with a great multitude, went with him. 12 Now when he came near to the gate of the city, behold, one who was dead was carried out, the only son of his mother, and she was a widow. Many people of the city were with her. 13 When the Lord saw her, he had compassion on her, and said to her, “Don’t cry.”14 He came near and touched the coffin, and the bearers stood still. He said, “Young man, I tell you, arise!” 15 He who was dead sat up and began to speak. And he gave him to his mother. 16 Fear took hold of all, and they glorified God, saying, “A great prophet has arisen among us!” and, “God has visited his people!” 17 This report went out concerning him in the whole of Judea, and in all the surrounding region.

Luke 7:11-17

Commentary

Ancient Naim is located 2 miles southwest of Mount Tabor in the Galilee region. When Jesus reached the city gate of Naim, He encountered a funeral procession of the only son of a widow. In the patriarchal society of first-century Israel, once a woman was married, she belonged to her husband. A widow could not go back to her father’s house for support. Without a son to support her, this widow would be destitute.

Jesus had compassion for her and comforted her. He touched the coffin and commanded the dead man to rise up. To the amazement of everyone, the dead man stood up and began to talk. Everyone trembled and glorified God, acknowledging that Jesus was a prophet and that God had visited them. Zacharias prophesied this in Luke 1:68. Words spread like wildfire throughout Jordan and all the surrounding region.

Blessed be the Lord God of Israel; for he hath visited and redeemed his people.

Luke 1:68

Application

Jesus had compassion for the widow of Naim. Jesus has compassion on you too. He is the God of all comfort, 2 Corinthians 3-4.

Jesus is more than a prophet. He is God’s incarnate who came to earth in the form of a man. He is fully God and yet fully man. He is the second Person of the Trinity.

Jesus raised the dead man to life by speaking the words. He had authority over death and have the keys to death and hades, Revelation 1:18 

Jesus has the words of eternal life. He is the resurrection and the life, John 11:25. God’s word has the power to give life. Today, you can speak the word of God to other people to bless them.

Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort; who comforts us in all our affliction, that we may be able to comfort those who are in any affliction, through the comfort with which we ourselves are comforted by God.

2 Corinthians 3:4

and the Living one. I was dead, and behold, I am alive forever and ever. Amen. I have the keys of Death and of Hades.

Revelation 1:18

Jesus said to her, “I am the resurrection and the life. He who believes in me will still live, even if he dies.

John 11:25

Prayer

Heavenly Father, thank You for sending Jesus to us, who is the resurrection and the life. Thank You that whoever believes in Jesus will never die. Thank You for sending Jesus Christ to die on the cross to wash away our sins and give us eternal life, in Jesus’ name, Amen. 

3 D book cover
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bible study devotion

Your sins are forgiven: devotion

Dr. Andrew C S Koh

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Setting

When Jesus taught the people, Pharisees and teachers of the laws came from Galilee, Judea, and Jerusalem to spy on Him. Four men carried their paralytic friend on a stretcher to Jesus. Mark informed us that there were four men, Mark 2:3. When they could not come near to Jesus, they went up the roof, broke the tiles, lowered the stretcher from the ceiling, and presented the man to Jesus. 

And they come unto him, bringing one sick of the palsy, which was borne of four.

Mark 2;3

Luke 5:20-26

20 Seeing their faith, he said to him, “Man, your sins are forgiven you.” 21 The scribes and the Pharisees began to reason, saying, “Who is this who speaks blasphemies? Who can forgive sins, but God alone?” 22 But Jesus, perceiving their thoughts, answered them, “Why are you reasoning so in your hearts? 23 Which is easier to say, ‘Your sins are forgiven you;’ or to say, ‘Arise and walk?’ 24 But that you may know that the Son of Man has authority on earth to forgive sins” (he said to the paralyzed man), “I tell you, arise, take up your cot, and go to your house.” 25 Immediately he rose up before them, and took up that which he was laying on, and departed to his house, glorifying God. 26 Amazement took hold on all, and they glorified God. They were filled with fear, saying, “We have seen strange things today.” 

Luke 5:20-26

Commentary

The four friends of the paralyzed man had tremendous faith, determination, perseverance, and persistence. The massive crowd did not hinder their effort. They overcame the crowd by thinking out of the box. Acknowledging the faith of his friends, Jesus told the paralyzed man that He forgave him of his sins. The scribes and teachers of the law thought in their hearts that Jesus was a blasphemer. With omniscient power, Jesus knew what they were thinking and said that He had the power to forgive sins because He was the Christ, the Son of Man. He told the paralyzed man to take up his mat and walk and he walked! Jesus had authority over nature, sin, sicknesses, evil spirits, and death. The man got up, left the room, and walked home glorifying God all the way! The people were afraid, astonished, and amazed at the miraculous healing. 

Application

The man’s friends had faith. Nothing could stop them from bringing the paralyzed man to Jesus. Do you have faith in Jesus? Do you believe that He can do all things, even the impossible things?

Jesus can forgive sins because He is God. Jesus is fully man and fully God. He is the second person of the Trinity. 

Jesus is omniscient. He knows everything about you and me. Nothing is hidden from Him, Hebrews 4:13. He knows your thoughts, and He knows your past, present, and future. He even knows the number of hairs on your head, Matthew 10:30.

Jesus is the Son of Man, which means that He is the Messiah (Christ), Jesus is the fulfillment of the Son of Man described in Daniel l7:13.

Jesus spoke the word and the man was healed instantly. 

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There is no creature that is hidden from his sight, but all things are naked and laid open before the eyes of him to whom we must give an account

Hebrews 4:13

But the very hairs of your head are all numbered.

Matthew 10:30

I saw in the night visions, and behold, there came with the clouds of the sky one like a son of man, and he came even to the ancient of days, and they brought him near before him

Daniel 7:13

Prayer

Heavenly Father, thank You that You are the Messiah, the Son of Man. Thank You that You came to seek and save those who are lost. Thank You for justification and salvation by grace through faith in Christ, in Jesus’ name, Amen. 

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bible study devotion

Leprosy: devotion

Dr. Andrew C S Koh

audio book cover

Setting

After the calling of Peter, John, James, Andrew,  and the miraculous catch of fish in the Sea of Galilee, Jesus went His way, bumped into a leprous man, and miraculously healed him. 

Luke 5:12-16

12 While he was in one of the cities, behold, there was a man full of leprosy. When he saw Jesus, he fell on his face, and begged him, saying, “Lord, if you want to, you can make me clean.” 13 He stretched out his hand, and touched him, saying, “I want to. Be made clean.” 14 He commanded him to tell no one, “But go your way, and show yourself to the priest, and offer for your cleansing according to what Moses commanded, for a testimony to them.” 15 But the report concerning him spread much more, and great multitudes came together to hear, and to be healed by him of their infirmities. 16 But he withdrew himself into the desert, and prayed.

Luke 5:12-16

Reflections

Jesus left Galilee, came to another town, and met a man with leprosy. The leprous man fell forward prostrate on the ground and begged Jesus to heal him. Jesus touched him and immediately healed him. The leprous man sought Jesus’ will, asked Him, “if You want”and Jesus replied, “I want” .

Leprosy is caused by a bacterium called mycobacterium lepra. Today, it is curable by taking antibiotics. In the first-century world, leprosy was a dreadful, contagious, fatal, and incurable disease. Leprous people were ostracised by society and confined to leper colonies. This was a living death sentence. Lepers must not come near or touch anyone. When they see anyone from a distance, they must shout, unclean, unclean. They were social outcasts. No one dared to touch the leprous man for fear of contracting leprosy. But Jesus touched him and healed him. Jesus touched him with love, compassion, acceptance, and friendship. The power of His touch healed the man instantly. The ministry of touch is very important in any relationship.

Jesus commanded the man not to tell anyone but to present himself to the priest for cleansing and offering sacrifice according to Leviticus 14:2-4 and following. But he could not keep quiet and told his testimony wherever he went. Words spread fast and everyone came to Jesus for healing. Jesus went into the desert alone by Himself and prayed. Luke gave us a glimpse into Jesus’ humanity. He needed to pray and be recharged before He could minister effectively. 

Application

Jesus told the man to present himself to the priest to testify to him that he was cured of leprosy. If God had cured you of some ailment, show yourself to others as a testimony to them.

The leprous man told his testimony wherever he went. Did you tell your testimony where ever you go?

The leprous man asked Jesus to heal him according to His will. Did you pray according to God’s will?

Jesus touched the leprous man. Have you touched someone physically or through acts of kindness.? The ministry of touch is so important in a personal relationship. Give someone a hug when it is appropriate.

After healing the man, Jesus retreated into the mountain alone to pray. If Jesus needed to spend time alone with His Father in prayer, how much more that you and I needed to spend time with Him in prayer?

This shall be the law of the leper in the day of his cleansing: He shall be brought to the priest, and the priest shall go out of the camp. The priest shall examine him. Behold, if the plague of leprosy is healed in the leper, then the priest shall command them to take for him who is to be cleansed two living clean birds, cedar wood, scarlet, and hyssop. 

Leviticus 14:2-4

Prayer

Heavenly Father, help us to spend time alone with You in prayer to seek Your will and to listen to You. Help us to touch someone with love and compassion today. Help us to share our testimony with others so that they will come to know You as their Lord and Savior, in Jesus’ name, Amen.

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Categories
bible study devotion

Devotion: rise up and walk

Dr Andrew C S Koh

box set

Prayer

Heavenly Father, we commit this time to You. We pray for understanding and application of Your truth into our lives. We pray for guidance, direction, discerning Your will, spiritual nourishment, and personal transformation. We pray for the Bread of Life and Living Water, in Jesus’ name, Amen.

Setting

 

Following the footstep of Jesus Christ, Peter performed his first miracle by the empowerment of the Holy Spirit. Peter and John encountered a congenitally paralysed beggar at the beautiful gate of the temple complex. The gate was called Beautiful, but the beggar was anything but beautiful. He had no muscle development, no motor power in his legs, and had never walked. since birth. The man was begging for money but not for health. The beggar looked at John and Peter expecting them to give him cash. Peter declared, ‘’in the name of Jesus Christ of Nazareth, rise up and walk’’. Peter took him by the right hand and lifted him up. The man arose, walked, leaped, and praised God for healing him. On seeing this, the people marvelled with amazement, astonishment, and excitement. 

Acts 3:11-16

11 As the lame man who was healed held on to Peter and John, all the people ran together to them in the porch that is called Solomon’s, greatly wondering. 12 When Peter saw it, he responded to the people, “You men of Israel, why do you marvel at this man? Why do you fasten your eyes on us, as though by our own power or godliness we had made him walk? 13 The God of Abraham, Isaac, and Jacob, the God of our fathers, has glorified his Servant Jesus, whom you delivered up, and denied in the presence of Pilate, when he had determined to release him. 14 But you denied the Holy and Righteous One and asked for a murderer to be granted to you, 15 and killed the Prince of life, whom God raised from the dead, to which we are witnesses. 16 By faith in his name, his name has made this man strong, whom you see and know. Yes, the faith which is through him has given him this perfect soundness in the presence of you all.

Acts 3:11-16

Commentary

Peter, John, the paralytic, and the Jews ran to Solomon’s porch. Peter addressed the people with a full sermon. He said, why looked at them as though they were the ones who had healed the paralysed man. He acknowledged that it was the God of Abraham, the God of Jacob, and Jesus of Nazareth, who had healed the man. He reminded them that even though Pontius Pilate was determined to free Jesus of Nazareth, they forced him to free Barabbas, who was a murderer. They had murdered Jesus of Nazareth but God raised him back to life and the apostles were witnesses of this event. It was faith in the name of Jesus Christ that healed the paralysed man. Peter gave Jesus Christ three titles. He was the Holy One, the Righteous One, and the Prince of Life. 

Application

Jesus Christ is a miracle working God. The paralysed man arose, walked, leaped, and praised God for healing him. Have you praised and thank God for healing you? 

Peter and John gave all the glory to God. Did you give all glory to God for your own salvation?

Faith is the most important ingredient for a miracle. It was faith in the name of Jesus Christ that healed the paralysed man. Without faith, it is impossible for God to act.

All the people were amazed when they saw this miracle. Are you amazed when you read about this miracle?

Prayer

Heavenly Father, You are the God of the impossible. You are a muracle working God. We claim the promise that You are Jehovah Rapha. Heal us of all our infirmities. Thank You for Your word by Your Son Jesus Christ who fulfilled scripture and turned everyone from their sins. Thank You protection, healing, salvation, justification, sanctification and eternal life. In Jesus’ name, Amen.

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testimony

Testimony

by Dr. Andrew C S Koh

a photo showing a fireworks display on a dark night with a setting sun over a mountain
Fireworks, sunset

Spinal shock

On 26/12/2019, I attended a post-Christmas, pre-New Year celebration dinner with my cardiologist colleagues in a hotel in Ipoh. After dinner, when I was leaving the restaurant, I tripped and fell. I could not remember how I fall. I must have lost consciousness, and when I came to myself, I saw my friends looking at me and calling me.

I could see and hear them but I had a strange feeling. I could not feel my body below the neck and this was frightening! It was as though my head was cut off from the rest of my body from below my neck. I could not move my hands and feet, and there were no feelings below my neck. Then it dawned on me that I was tetraplegic, and the fall had resulted in a neck injury and spinal shock.

Prolapsed intervertebral disc

My colleagues called for an ambulance and transferred me to KPJ Ipoh Specialist Hospital. The paramedics were very careful not to move my neck and protected my neck with a cervical collar. I was immediately taken for an emergency MRI brain and neck scan and subsequently admitted to the ICU. The MRI scan showed no head trauma, but there was a prolapsed intervertebral at the C3/C4 level causing a 90 % compression of the spinal cord, confirming the diagnosis of a prolapsed intervertebral disc with cervical myelopathy at the C3/C4 level. By then, it was already past midnight.

Spastic tetraplegia

The next morning, I was taken for a CT scan of the neck to delineate the prolapse intervertebral disc in more detail. By then, the spinal shock had resolved but I was tetraplegic. The spinal surgeon who attended to me advised urgent spinal cord decompression surgery to remove the prolapsed intervertebral disc and to decompress the spinal cord. He explained that this was a delicate and precise operation, and there was a risk of permanent spastic tetraplegia in the event of complications arising during the operation.

Spinal Surgery

At 8 pm on 27/12/2019, I was wheeled to the operation theatre for the scheduled operation. I heard the anaesthetists in attendance saying that they were giving me pure oxygen, and will be putting me to sleep. The next thing, that I remembered was the doctors calling my name, asking me to wake up, and saying that the operation was over. When I opened my eyes, I saw the doctors, nurses, paramedics, and the clock in the operation theatre, and it was 11 pm. I was wheeled back to the ICU.

Rehabilitation

After 8 days in the hospital, I was well enough to be discharged and was able to walk with great difficulty using a walking frame. After 6 more weeks of outpatient physiotherapy and rehabilitation, I finally recovered and was discharged from physiotherapy. At that time, the COVID-19 pandemic kicked in, and the whole country was under lockdown. It took me another 3 months before I became ambulant. It is now almost 3 years post operation and I am fully ambulant but still requires the assistance of a walking stick.

Thanks for the support

I thank all my cardiologist colleagues for calling the ambulance and protecting my neck during the ambulance transfer.

I thank my wife, sons, daughters-in-law, sister, brother-in-law, nephew, niece, relatives, in-laws, friends, pastors, church members, ex-school, and ex-university classmates, for their prayers, support, care, visitation, encouragement, and reassurance.

I thank the spinal surgeon, neurosurgeon, neurologist, anaesthetists, radiologists, staff nurses, nursing aides, paramedical staff, radiographers, physiotherapists, KPJ ISH hospital directors, and all the hospital staff, who had attended to me during my hospitalization.

Miracle

According to one of my cardiologist friends who was an eyewitness to the accident, I fell head facing downwards hitting the floor, and was lifeless for about 5 minutes. He said that at that moment, he thought I have died and was so worried for me. When I woke up again, it was a miracle. According to one of my sons, who is an anaesthetist in New Zealand, he said that such an injury almost always results in permanent tetraplegia, and my recovery in such a short time was indeed a miracle.

So many people prayed for me, through whats-app messenger and in person. My wife and sister were very supportive throughout my hospital stay and postoperatively. My in-laws were also very supportive throughout my ordeal. They drove me to various places outside Ipoh during the Chinese New Year of 2020 for food and recreation, just to cheer me up.

Thank God

I thank God for saving my life, rescuing me from spinal shock, rescuing me from spastic tetraplegia, successful spinal surgery, and successful rehabilitation

I thank God for preserving my life so that I can serve Him in the church. For the past 3 years, He had enabled me to write and publish 38 books. God is good, He loved me, had compassion, mercy, and grace on me, and His eyes were on me throughout my ordeal. I had experienced such amazing grace.

Testimony

I was once paralysed but now I can walk! I hope this testimony will be an encouragement for you as it had been for me.

a photo of my business card
business card
Categories
bible study devotion

How big is your God?: devotion

Dr. Andrew C S Koh

a photo showing a setting sun over the sea
setting sun

Joshua 10: 12-14

12 Then Joshua spoke to Yahweh in the day when Yahweh delivered up the Amorites before the children of Israel. He said in the sight of Israel, “Sun, stand still on Gibeon! You, moon, stop in the valley of Aijalon!” 13 The sun stood still, and the moon stayed until the nation had avenged themselves of their enemies. Isn’t this written in the book of Jashar? The sun stayed in the middle of the sky and didn’t hurry to go down about a whole day. 14 There was no day like that before it or after it, that Yahweh listened to the voice of a man; for Yahweh fought for Israel. (Read the whole chapter of Joshua 10 on your own).

Joshua 10:12-14

Reflection

When Adoni-Zedek, the king of Jerusalem heard about the conquest of Jericho and Ai, and the Gibeonites’ surrender to Joshua, they were afraid. Adoni-Zedek in Hebrews means lord of righteousness. This is the first mention of Jerusalem in the Bible. Gibeon was a great royal city, and its inhabitants were warriors. Adoni-Zedek formed a confederation with four more kings to attack Gibeon. This five city-king confederation and their fighting men surrounded Gibeon and attacked her. The Gibeonites reached out to Joshua at Gilgal and pleaded for his assistance to rescue them. 

Without any hesitation, Joshua obliged and gathered his fighting men. The LORD reassured Joshua to be strong and courageous because He would ensure his victory. Joshua and his fighting men marched the whole night from Gilgal to Gibeon. The LORD confused the fighting men of the five city-king confederation until they could not wage war effectively. Joshua defeated them at Gibeon and chased them all the way to Beth Haran, Azekah, and Makkedah. The LORD rained hail hailstones from the sky which selectively landed on and killed Joshua’s enemies! Even the hailstones have eyes to see and log on to its target!

After defeating the Amorites, Joshua sought counsel from the  LORD. In front of all the Israelites, Joshua commanded the sun to stand still in Gibeon and the moon to stand still in the valley of Ajalon! This was certainly a tall order! Immediately, the sun stood still over Gideon and the moon stood still over the valley of Ajalon until Joshua defeated all his enemies! The LORD gave Joshua one extra day to do battle. Wow, this is mind-blowing! One day became 2 days. God stood outside of the time-space domain and stopped the clock!

Application

Earth stopped rotating

Joshua wanted more time to fight his battle and God stopped the clock for him! Isn’t this amazing? A 24-hour day became a 48-hour day.! The earth rotates around the sun once every 365 days. The earth also rotates on its own axis relative to the sun once every 24 hours. When the sun stood still, time was frozen, and the earth stopped rotating on its axis. God stopped the earth’s rotation for 24 hours. 

How big is your God?

We serve a great and mighty God who created the heavens and the earth in six days. Jesus Christ, who is fully God and fully man, fed thousands with 5 miserable loaves of bread and 2 tiny little fish, calmed the storm, walked on water, changed water into wine, healed the sick, and raised the dead to life. Our Almighty God is omnipotent, omnipresent, and omniscient. There is nothing that He cannot do to the universe that He created. He is beyond time, beyond space, and beyond matter. He is the name above all names. All glory, honour, and praise belonged to Him.

How big is your faith?

Do you believe in the God of the Bible? Joshua had faith when he commanded the sun to stand still in front of all the Israelites. Imagine what would have happened if the sun did not stand still after his prayer! Faith is the key to unlocking the power of prayer. If you have faith as small as a tiny mustard seed, you can even move mountains, Matthew 17:20. Without faith, it is impossible to please God, Hebrews 11:6.

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Matthew 17:20, He said to them, “Because of your unbelief. For most certainly I tell you, if you have faith as a grain of mustard seed, you will tell this mountain, ‘Move from here to there,’ and it will move, and nothing will be impossible for you

Matthew 17:20

Without faith it is impossible to be well pleasing to him, for he who comes to God must believe that he exists and that he is a rewarder of those who seek him.

Hebrews 11:6

Prayer

Heavenly Father, we acknowledge that You are a great and mighty God and there is no other God apart from You. We acknowledge that You are the only true and the living God of the Bible. We believe that You created the heavens and the earth in six days. We believe that nothing is impossible for You. We bring all our needs before You for healing, restoration, and a miracle. We bring all our battles before You and seek victory over them. We pray that You will increase our faith, subdue our enemies, and train us up to be prayer warriors, in Jesus’ name, Amen. 

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General others

Reflections of a blogger

never a dull moment

Dr. Andrew C S Koh

a photo showing fireworks on a dark sky with a sunset over a mountain
Fireworks over a setting sun, captured on iPhone 11 plus pro

I retired from medical practice almost three years ago due to an accident that paralysed me from below my neck. I thank God for miraculously healing my paralysis. The simultaneous onset of the Covid 19 pandemic back to back with my accident gave me no choice but to retire for good.

Ever since then, I had no regrets and did not look back. I took up blogging, photography, writing, and book publishing to occupy my time. These are the things that I have wanted to do but never had the time to do when I was working.

Retirement was very challenging initially because I have so much time on my hands and don’t have enough things to do. Overnight, my circle of friends was drastically reduced. Suddenly, I do not have to do ward rounds. Suddenly, my phone stopped ringing except for scammers. I felt alienated, isolated, secluded, and cut off from the world. I felt that nobody was interested or wanted to know whether I am existing or not. Fortunately, I had a church family where I could serve full time, teaching, preaching, interceding, counselling, visitation, and so on.

But retirement was not all doom and gloom. There were more positives than negatives. I have freed myself from the tyranny of the urgent. I have freed myself from chains of the Goliath of medical practice that tied me down twenty hours a day, seven days a week, for more than a quarter of a century. I have freed myself from the responsibility of patient care, running a practice and on call.

My stress level was drastically reduced. I have better control over my time. I could do things out of interest in my own time and leisure. I could take a long holiday and be away from home for as long as I want without worrying about patients, clinics, and hospitals.

The burden of running a practice is forever behind me. I have finally earned the rest that I longed for. I became an author, publisher, blogger, and amateur photographer. There was never a dull moment.